In today’s digital age, screen time has become an unavoidable part of childhood. From educational apps to entertainment, screens offer numerous benefits. However, excessive screen exposure can have negative effects on a child’s development. As the best preschool in Noida and the best preschool in Ghaziabad, Makoons understands the importance of maintaining a healthy balance when it comes to screen time for kids.

So, how much screen time is too much? Let’s explore the recommended limits, the impact of excessive screen usage, and practical ways to manage screen time effectively for preschoolers and nursery school children.

Recommended Screen Time for Kids

According to the American Academy of Pediatrics (AAP), the recommended screen time for children varies by age:

• Infants (0-18 months): No screen time, except for video calls with family.
• Toddlers (18-24 months): Limited, high-quality educational content with parental involvement.
• Preschoolers (2-5 years): No more than one hour per day of high-quality programming.
• Children (6 years and older): Consistent limits should be set based on the child’s educational and developmental needs.

At Makoons, a leading nursery school and playschool, we promote a screen-free learning environment, emphasizing hands-on activities and social interactions.

The Impact of Excessive Screen Time on Kids

While technology has its advantages, excessive screen time can negatively impact a child’s:

1. Cognitive Development

Too much screen exposure can hinder language development and problem-solving skills in young children. Kids learn best through real-life interactions, storytelling, and sensory play, which is why play-based learning is a core part of our curriculum at Makoons.

2. Physical Health

Increased screen time leads to a sedentary lifestyle, contributing to childhood obesity, poor posture, and eye strain. Encouraging outdoor activities, as we do in our best preschool in Ghaziabad, helps children stay active and healthy.

3. Emotional and Social Skills

Screens reduce the time spent on face-to-face interactions, which are crucial for developing empathy, communication skills, and social behavior. At Makoons, we focus on group activities and role-playing exercises to help children build strong interpersonal skills.

4. Sleep Disruptions

Exposure to screens, especially before bedtime, affects melatonin production, leading to difficulty in sleeping. Establishing a screen-free bedtime routine can significantly improve sleep quality for young children.

How to Manage Screen Time Effectively

As a responsible playschool and nursery school, Makoons encourages parents to adopt healthy screen habits for their children. Here are some practical tips:

1. Set Screen Time Limits

Establish clear rules about how long and when your child can use screens. Stick to the recommended guidelines and prioritize outdoor play and hands-on learning activities.

2. Choose High-Quality Content

Opt for educational programs and interactive content that promote learning rather than passive consumption. Apps that encourage creativity, problem-solving, and language skills are preferable.

3. Encourage Screen-Free Activities

Replace screen time with engaging alternatives like:

• Reading books
• Arts and crafts
• Outdoor games
• Family board games
• Music and dance sessions

4. Be a Role Model

Children imitate their parents' behavior. Limit your own screen use, especially during family meals and interactions, to set a good example.

5. Use Screens Together

Watch educational content with your child and discuss what they learn. Interactive co-viewing helps reinforce concepts and makes screen time more meaningful.

Why Makoons Prioritizes Screen-Free Learning

At Makoons, recognized as the best preschool in Noida and the best preschool in Ghaziabad, we believe that real-world interactions and hands-on activities form the foundation of a child’s learning. Our classrooms are designed to encourage creativity, imagination, and social engagement without excessive reliance on digital screens.

By focusing on a balanced learning approach, we ensure that children develop essential life skills that prepare them for future success. Our engaging activities, storytelling sessions, and sensory play experiences offer children a holistic early childhood education that goes beyond screens.

Conclusion

While screens can be beneficial when used wisely, excessive screen time can negatively impact a child’s physical, cognitive, and social development. As a leading nursery school and playschool, Makoons encourages parents to set healthy boundaries, promote active learning, and create a balanced environment for their children.

If you’re looking for a play school that prioritizes hands-on learning and minimizes screen exposure, Makoons is the ideal choice. Enroll your child today and give them the best start to a bright future!